Learn about default sending limits for Gmail, Outlook, and SMTP accounts, how to edit them, when daily limits reset, and how sending intervals work.
Set a timezone for limit reset
Snov.io automates your outreach but doesn't send emails from its own servers. Your email provider sends them from your connected mailboxes. Before you start, connect a mailbox using this guide.
Default sending limits after connection
The sending limit directly affects deliverability. When you first connect a mailbox, it gets safe starting limits to avoid spam filters.
Here are the starting limits we set based on your provider and connection type:
Our recommended starting limits per mailbox are:
- Gmail API or Google Workspace SMTP: 15 emails/day
- Microsoft Outlook: 5 emails/day
- SMTP (custom or any provider): 50 emails/day
These limits are safe for starting targeted, personalized cold outreach.
The limits you may see in provider docs, like 2,000 per day, are the maximums for regular business email. Spam filters react to cold email at much lower volumes.
Keep the default limits at first to protect your domain reputation, then raise your volume gradually with a ramp-up schedule (see our scaling guide).
Edit account sending limits
You can update the limit for one mailbox or for multiple at once if the limit will be the same.
Change the limit for one mailbox
Go to Email Accounts and click Edit. Open the Daily sending limit tab and enter a value in Messages per day.
Change the limit in bulk
Select the accounts with the checkboxes and click Edit at the top. Change the settings in the left-side panel.
Set a timezone for limit reset
When a mailbox reaches its daily limit, campaigns pause for that account until the limit resets the next day.
How to choose your reset timezone
Match the reset timezone to your campaign’s schedule.
This ensures your daily limit resets right before the start of your sending window.
If your active sending window crosses midnight UTC with a default reset timezone, your daily campaign stats may show twice the sending limit.
Sending interval
By default, Snov.io sends emails at a random interval of 600 to 900 seconds (10 to 15 minutes).
This helps you avoid spam filters, because emails sent close together look like bulk sending. For the same reason, don't set short intervals.
If you need a predictable sending window, you can set a Fixed interval instead.
Next steps
After you set the limits, go to Email Warm-up to start preparing your mailboxes.




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